college Athletic Performance TRAINING PROGRAMS

COLLEGE SPORTS PERFORMANCE & FITNESS PROGRAMS

Our summer college athlete group programs are designed for current or aspiring collegiate athletes preparing for their upcoming school year. With the specific needs and goals of higher-level athletes in mind, this program provides more advanced strength and conditioning and more intense conditioning to ensure athletes are prepared for their upcoming competitive season. This program is 60 minutes in length and tailored to meet the needs of higher-level athletes.

Class Schedule

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Motivation Is What Gets You Started. Habit is What keeps you going.
Jim Rohn

About Us

Our mission at Hamilton Health & Performance (HHP) is to help you move better, feel better, perform better, and live your life better.

Come try it out! We are excited to meet you!

Programs

Personal Training Programs 

Group Functional Personal Training Programs

Sport Performance Training Programs

High School Sports Performance & Fitness Programs

College Sports Performace & Fitness Programs

Contact Us

740 B McArdle Dr, Crystal Lake, IL 60014