High School sports Performance TRAINING PROGRAMS

HIGH SCHOOL | VARSITY (AGES 15-18) SPORTS PERFORMANCE & FITNESS PROGRAMS

Our personalized small group programs for high school at the HHP facility will get you ready for competition. High School athlete group programs are designed for athletes ages 15 years old to 18 and designed to enhance the performance of your young athlete in any sport they are participating in. We strive to help your high school athlete feel more powerful, faster, and stronger and perform better than the competition. This program is 60 minutes in length and incorporates elements of our other programs, and is tailored to meet the needs of mature athletes.

Class Schedule

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Motivation Is What Gets You Started. Habit is What keeps you going.

Jim Rohn

About Us

Our mission at Hamilton Health & Performance (HHP) is to help you move better, feel better, perform better, and live your life better.

Come try it out! We are excited to meet you!

Programs

Personal Training Programs 

Group Functional Personal Training Programs

Sport Performance Training Programs

High School Sports Performance & Fitness Programs

College Sports Performace & Fitness Programs

Contact Us

740 B McArdle Dr, Crystal Lake, IL 60014